Toxic Self-Judgement

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Something that has always been super important for me and my experience of growth and acceptance has been working on my cycle of toxic self-judgment. I know that sounds wordy so let me explain.

Do I have it in me to be a good mom?

20496391_1320141988084052_1794514037_n.jpgOver the years, and I’m taking into account my late childhood and adolescence, I’ve tossed and turned with the idea of having kids and one day becoming a parent, a mother. I’ve spent my professional career (if you want to call it that) working with children – working in daycares, at camps and swim centres.

My Letter to NEDIC

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Four years ago, I found myself googling “eating disorders Toronto” and the first link that popped up was the National Eating Disorder Information Centre or as I would come to know it, NEDIC.

I was freshly graduated from teachers college and wanting to build up my work and volunteer experience so I filled in the application form to be an Outreach and Education volunteer.

My Bulimic Journey and Learning to Connect With My Body

TRIGGER WARNING: the following material may be triggering for some individuals - please read with caution. 

When I reflect back on my life I start to see many different story lines. I have a mental health story, an addictions story and a body image story. All of them intertwine but all of them are also very distinct.

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