Your wardrobe, your rules and learning how to get rid of your ED clothes


A big part of finding myself during my recovery was developing a personal style. I had always liked clothing, but had never really identified what I liked to wear. I knew I loved colour but I never knew where to shop for it and, more often than not, I was too scared to wear the things I liked because I feared the judgement I would or would not receive. Oh how times have changed. Now I dress for me and only me and I love every single item I own.

Language of Recovery


Photo bySam MannsonUnsplash

Ten years ago I began to see signs in a different language–signs that I ignored. However, even though I disregarded them, they persisted in ever growing intensity.  Was I a traveler exploring this vast world of ours? No. I was just a mom who held down a part time job while homeschooling my two daughters full time.  So, what were these foreign signs?  They were the signs of my youngest daughter’s journey down the rabbit hole we call eating disorders.

If I’ve learned anything….


Trigger Warning: the following materials may be triggering for some individuals - please read with caution.

How do you make someone else understand exactly what it’s like to hate yourself? They usually just don’t get it and the conversation ends up as something like this:

“There must be something about yourself that you love.. Or at least like”

“I mean, I get good grades, so I guess I’m not a complete idiot”