Join us for a free community evening presented by Aerie.
May 11th from 7:00pm to 8:30pm at the Chestnut Conference Centre.
Individuals of all abilities are welcome. Ages 12 and up.
Feel free to bring your yoga mat!
Join Dianne Bondy for a conversation around self-awareness on the path to self-acceptance. Followed by an accessible mindfulness and yoga practice designed to help you safely explore the themes of self-acceptance and compassion towards the self and others. This unique practice integrates yoga, conversation, and open dialogue discussions centred around community connection and self-awareness.
Explore accessible yoga poses, breath, and the mind-body connection in a way that illuminates your strength and creativity. Come and enjoy the unique experience of standing in your power as you connect with your inner light!