Self Acceptance

The Challenge? Love Yourself

“Does this dress make me look fat?” How many times have you uttered this phrase, or one similar? This, along with the knee-jerk reaction you can have to a friend decrying her big behind – which is often commiserated with, “Your big butt? Have you seen my muffin top?” – seems second nature. This “fat talk” is damaging to how we see and feel about ourselves, and yet it can be a daily occurrence.