Self Acceptance

Breaking up with Ed

If you’re struggling with an eating disorder, you may be able to relate to constantly feeling numb. Personally, making decisions and identifying my feelings became so difficult in my state of neutrality that I wasn’t really living, I was merely coasting. While this blog post may not reign true for all individuals suffering from an eating disorder, this is my story on how I am recovering from anorexia. It took time, but learning to accept love is what wrenched me out of the depths of my eating disorder and back onto stable ground.

A Dream Come True

When you’re younger, you’re told you should follow your dreams. I always took that to heart and believe that if I had the power to do anything, than why not spend my time doing something that I love? Part of following your dreams means taking risks, and when I was a kid I was teased and I had practically zero self-confidence. Additionally, I was also slightly overweight at the time, which caused me to analyze and pick apart everything about how I looked. So even when opportunities came my way, I was too self conscious to even think about going for it.

Bon Appetit Mademoiselle: Ditching the Dieting Daze for a Summer of Self Love

I am sitting, legs crossed on the sidewalk of an outdoor café in Old Montreal, the dew covering my skin from yoga class lifting into the summer night as the sun’s final salutations bow low against the ancient architecture of the Vieux-Port. A Canadian flag flutters the only hint of color against the tawny-gray buildings whose crevices bear the stories of the ancients, the steady clip-clop of a Clydesdale horse carrying the promise of romance to the drones of people who like me have come here to be swept away.

A Fork in the Road

This past week I reached a fork in the road of my recovery. Panicked and overwhelmed, I had to make a decision I did not want to make; to put recovery first or to put my eating disorder first. I had to choose whether living on my own in September in my student house was really the best decision for me, or if I should move back home. A tough decision for anyone, I had Ed (whom I refer to my eating disorder as) yelling in my ear telling me what to do, plus all the legalities of being in a one-year lease. To say the least, I was stressed.

I Am Not Hungry - Part Two

In the year 2000 I was accepted into the Emergency Medical Technician program at SIAST in my hometown of Regina, SK. This is when I met one of the most inspiring and encouraging human beings of my life (my primary instructor for the program and now good friend, Heather). I don’t think to this day I have ever explained to her that it was her class and her presence in my life that caused a shift in my very way of thinking.

I Am Not Hungry - Part One

I recall first becoming aware of my ‘pudgy stature’ when I was about 11 or 12 years old and my older brothers started calling me “Little Piggy”. I used to think to myself, “What’s wrong with you loser? Why can’t you just be like all the other guys?” Many people will say “Well that’s just how boys are…”. To me, however, it was utterly devastating. It would reshape my brain, my body and my entire life for more than a decade to come.

Don’t blame the patient!

Many people have asked me similar questions: 'How can you openly speak about your ED?' or “Are you scared that people will judge you for having had an ED?” Others ask, “What if you are not hired for a job because of your history with ED?”. So, I feel it is time to start sharing my answers!

The “F” Word

So what does feminism have to do with issues of body image and eating disorders anyway?  Try everything. 

The following dialogue from the movie “Little Miss Sunshine”, in which Olive, a seven-year old aspiring beauty queen asks her grandpa a question, illustrates part of the problem:

“Grandpa, am I pretty?”

“You are the most beautiful girl in the world.”

“You’re just saying that.”

“No!  I’m madly in love with you, and it’s not because of your brains or your personality.”

Virtual Healing in the Digital Age

Eating disorder. Simply say the words and there are many others that immediately spring to mind. For each person, the association will be different; however, one thing is clear – it’s an emotionally charged issue. As a former eating disorder sufferer, I confess that one of the words I didn’t anticipate encountering on my journey with anorexia was also one of the most damaging – isolation. As the years passed, my ED injured not only me, but also my relationships with my friends, my family, and my world in general.

My Journey to Inspire 50 000 Girls to Love the Skin They're in

I am an activist. Sometimes it rocks.  Sometimes it feels like I am swimming against the stream.  But it always feels true.  I woke up to realizing that something wasn't right when I was healing from my eating disorder in high school and I determined to become part of the change.  I summoned my inner activist, the courageous part of me that intuitively knew that something wasn't right with a culture presenting limiting stereotypes for women and men.  I went on strike from the madness within my mind and healed the split on the inside.