Perspectives

Not a Question of if, but Rather of How

A few years ago, after Nancy Vonk and I gave a speech at an event, Kate Cassaday, an editor from HarperCollins came up to us and said, “You’ve broken every rule of business to achieve success, and I think that’s a book.” We made some self-deprecating comment, joked a little and brushed off the offer with a breezy, “We’ll think about it”. In other words, we did what so many women do. Oh, we of little faith.

The Confidence Gap: When Success and Body Confidence Collide

The Confidence Code: The Science and Art of Self-Assurance – What Women Should Know is one of many books that examines the differences between men and women as presented in the corporate workforce – specifically, the ways women still lag behind men when it comes to confidence. Motherhood, lack of mentorship opportunities, socialization, and biology all may play a role in the underrepresentation of women at the highest levels of leadership. But what about the role that body image plays?

What is Normal Eating? Demystifying Dinner for Busy Families

It’s 9:30am at a school in York Region and I’ve just finished talking to a hundred eleven year olds about developing healthy relationships with their bodies. First shy, then clamoring for attention, a gaggle of girls queues up to talk about what’s normal. Their weight – is it what it’s supposed to be? Are they too tall? Do they look their age? It was easy enough for me to tell them that they were perfect the way they are. But how do busy parents address the normalcy question at home?

A Scale Can’t Measure the Severity of Your Eating Disorder

The person sitting next to you in class or in the cubicle across from you might be suffering from a severe eating disorder. How do I know? Because that person suffering was me.

The expression,  “I had no idea,” was a consistent theme in the story of my eating disorder. “I had no idea, McCall,” the phrase I heard on repeat when I finally emerged from the eating disorder closet.

TRANSforming Recovery

Dealing with an eating disorder is a daunting, disheartening and isolating experience for anyone. It is an especially difficult struggle for those who identify as transgender or claim a gender identity that falls under the larger trans umbrella of gender diversity.

Welcome to the Family ED

Six years ago my sister stopped eating. It started after she began experimenting with dieting and seeing some results. First it was just cutting out all junk food, and then the portions of her food kept getting smaller and smaller until she was barely consuming anything in a day. And where was I? In the middle of the chaos that was going on in my home, feeling a mixture of a bunch of emotions that I wasn’t very proud of, and felt unable to express. You can almost think of it as getting a new member of the family. 

Kim Kardashian’s Armpits and Other Things My Daughter Doesn’t Need to Read About

 

An In Touch article, printed at the height of Kardashian’s pregnancy, was entitled something like: I’ll Never be Sexy again; Even my Armpits are Fat! Let me say for the record that I do not care about Kim Kardashian’s weight gain and I don’t care which celeb’s beach butt cellulite it is under the cutesy “Guess Who?” label.

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