ED Awareness

The Freshman Experience

This week thousands of students across Canada are slowly but surely getting settled into their university dorm rooms. Campuses across the nation are filled with vibrant colours and activities. Frosh week songs and chants echo across the university neighbourhoods. Soon all the excitement will die down and school will start in earnest. While being away from home for the first time can be extremely exciting and liberating, it can also be very overwhelming and intimidating. Many students will silently struggle with navigating through the process of newfound independence and for some this may lead to a struggle with body image and unhealthy habits.

From Picnics to Pride Diets: Considering Body Image for LGBTQ Communities

With the queer high holiday of Pride season just around the corner, I am thinking about the importance of fostering positive body image for lesbian, gay, bisexual, trans, and queer (LGBTQ) persons, of all shapes and sizes. So why would the subject of positive body image be a timely conversation as we approach Toronto Pride (June 19-28, 2015)?

Eating Disorder Recovery in a Culture that Validates Pretty Little Lies - Part Two

 

This submission was originally published on the blog Don't Live Small and featured in REglam Magazine

READ PART ONE HERE

We are constantly bombarded by the beauty and fashion industries’ toxic messaging that implies a woman’s main value and purpose is based on what she looks like, what she eats and how much she weighs. They endorse an unrealistic ideal and market a processed beauty that doesn’t exist.

Eating Disorder Recovery in a Culture that Validates Pretty Little Lies - Part One

This submission was originally published on the blog Don't Live Small and featured in REglam Magazine

There are many misconceptions out there about eating disorders. The most damaging is the perception that eating disorders are about vanity and wanting to look pretty. People suffering from this disease are often described as being in a self-absorbed phase that they just need to "get over”. But you can’t “just get over” it.

Shatter the Mirror

Dedicated to my wee bee Zoe and to wee beauties of all ages—we are all beautiful, inside and out

As of February 15th 2015, I am officially seven years, post ED. Seven Years. I started out this post by trying to think of all the auspiciousness that is associated with the number seven. 

An EDAW Challenge

During Eating Disorders Awareness Week (EDAW), many teachers across the country will be preparing lessons and activities that promote a healthy body image among students. Parents will attend community events, and may even make an extra effort to promote a body positive environment within their homes. While all of these efforts and activities are both commended and encouraged during EDAW, the efforts can’t stop here

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