ED Awareness

Improving Body Image Supports For Transgender People

Many transgender, transsexual, and other gender minority (trans) people struggle to attain a positive body image and have an elevated risk of experiencing eating disorders. Perhaps two of the most important issues related to trans people and body image issues are: the lack of trans-affirming body image/eating disorder clinical treatment options, and the pressures to conform to cisgender standards of beauty that confound most trans people.

That Girl Could Have Been Me

I don’t think that one can ever be fully prepared for working in the  field of eating disorder awareness and support. Having a strong background in mental health, addictions and crisis work, I thought that working as a placement student at NEDIC would be similar. However, nothing could have prepared me for the learning that was ahead. In particular, an invaluable lesson that I learned during my time with NEDIC is the importance of practicing self-care.

The Freshman Experience

This week thousands of students across Canada are slowly but surely getting settled into their university dorm rooms. Campuses across the nation are filled with vibrant colours and activities. Frosh week songs and chants echo across the university neighbourhoods. Soon all the excitement will die down and school will start in earnest. While being away from home for the first time can be extremely exciting and liberating, it can also be very overwhelming and intimidating. Many students will silently struggle with navigating through the process of newfound independence and for some this may lead to a struggle with body image and unhealthy habits.

From Picnics to Pride Diets: Considering Body Image for LGBTQ Communities

With the queer high holiday of Pride season just around the corner, I am thinking about the importance of fostering positive body image for lesbian, gay, bisexual, trans, and queer (LGBTQ) persons, of all shapes and sizes. So why would the subject of positive body image be a timely conversation as we approach Toronto Pride (June 19-28, 2015)?

Eating Disorder Recovery in a Culture that Validates Pretty Little Lies - Part Two

 

This submission was originally published on the blog Don't Live Small and featured in REglam Magazine

READ PART ONE HERE

We are constantly bombarded by the beauty and fashion industries’ toxic messaging that implies a woman’s main value and purpose is based on what she looks like, what she eats and how much she weighs. They endorse an unrealistic ideal and market a processed beauty that doesn’t exist.

Eating Disorder Recovery in a Culture that Validates Pretty Little Lies - Part One

This submission was originally published on the blog Don't Live Small and featured in REglam Magazine

There are many misconceptions out there about eating disorders. The most damaging is the perception that eating disorders are about vanity and wanting to look pretty. People suffering from this disease are often described as being in a self-absorbed phase that they just need to "get over”. But you can’t “just get over” it.

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